Not posting yesterday was totally unintentional. I thought I had one more post scheduled. Oops. That's a change I hope to avoid in the future.
Other changes I intend to stick with. One of them I told you about a few months ago when I quit smoking. Yes, I have been totally smoke free since May 1. I also managed to keep from gaining too much weight. The problem was I had already added quite a few pounds before I even quit smoking.
So my latest changes are in my diet.
1. I gave up the diet coke and I'm drinking either plain water or iced tea (mostly water and I cup of coffee first thing in the morning)
2. No more junk food.
During the day my new diet consists of either fruits or vegetables. At dinner I eat whatever Wade happens to be making and he's not a dieter. In the evening if I want a snack I try to make it fruit, jello, yogurt or something like that.
I recently made some sweet potato fries. They were incredibly good and ALL MINE. I tried to share with Wade but he said he didn't like them.