Tuesday after I got home from work I decided since I didn't have tv to watch I would get going on some more cleaning. Since Wednesday was garbage day it was a good time to fill another bag with junk. Then it was dinner for me and Gibbs.
Later in the evening I settled in on the couch with my tablet. For noise I popped a CD in the DVD player and listened to some music. I can't tell you how many times I was up out of my seat dancing like a fool. Good thing I was alone because I can't dance worth a darn. Made no difference though because it was good for the soul. Wade always considered himself somewhat of a classic rock expert and as I was dancing and belting out the tunes I could hear him asking me if I knew who sang that.
Dancing is good for the soul...
ReplyDeleteYes it sure is
DeleteA sweetly sad story. I am so glad you are dancing!!!!!
ReplyDeleteMe too and it's good exercise too
DeleteI totally agree! Dancing is AWESOME for the soul! Keep on Dancin’ Ann! :)
ReplyDeletePsychiatrists I worked for for years always said music is good for our cognitive functions...relaxing, making one think & reason...etc. so, you did good!
ReplyDeleteWhat it says online..."Cognitive behavioural therapy-based music (CBT-Music) group is a nine-week guided self-help group for individuals with mild-to-moderate symptoms of anxiety and/or depression. This is a novel treatment developed for use in a community-based mental health setting."
DeleteI wholeheartedly agree. I certainly felt bettet
DeleteI'm sitting here with a huge smile on my face. Good for you girl to have a solo dance fest, dancing and singing to your hearts content and hearing Wade asking you who sang the songs. Music is healing.
ReplyDeleteLove, hugs & prayers ~ FlowerLady
I do a lot of dancing around the house, I do 4 songs a day as part of my excericse. so you were having fun and being healthy. sounds like a better evening which is good
ReplyDeleteI like show tunes best because then I can sing AND dance horribly.
ReplyDeleteI don't think I have any show tunes on cd
DeletePs...sent you an email...pay no attention to all the typos. Too tiny a keyboard on my phone. lol
ReplyDeleteNice!
ReplyDeleteWhat a wonderful thing to do. I think you should do it often. It's good for the soul.
ReplyDeleteHave a day filled with wonderful music and dancing and singing to your hearts content. Big hug to you and tons of scritches to Gibbs. ♥♥♥
Yes it is. It may become a regular part of my daily routine
DeleteHow wonderful, dancing and listening to music is so uplifting!
ReplyDeleteMusic is good for us!!!!! And dancing FREES us from our troubles and thoughts.... Hope you do this more often... I too can't dance --but love doing it when nobody is looking... ha
ReplyDeleteHugs,
Betsy
Dance is so good for us! Glad you were able to shake your booty plus think of Wade too!
ReplyDeleteDancing is indeed good for the soul. It's lovely you connected to Wade through music <3
ReplyDeleteThis made me smile. I love Classic Rock myself and am always asking my hubby (and other family members) who the group is, what the name of the song is etc...I can picture you jamming to the music.
ReplyDelete