Well either way I'm staying away from the nuts, there's just too much fat in those suckers and I blew my diet big time yesterday.
I think today I shall have some fruit.
A banana...
....or maybe an orange.
....or maybe an orange.
Best of all if I can't decide then I can have both.
Nothing like a nice piece of fresh fruit to set you up for the day Ann!!
ReplyDeleteBoth the fruits are good. Having two variety of food daily is good for health. Likewise it is good to have a banana daily.
ReplyDeleteI like fruit and nuts :)
ReplyDeleteI usually have a banana and a handful of nuts every day!
...any nutritionist will tell you the fat content in nuts is the GOOD fats....lowers the bad cholesterol too.
ReplyDeleteOf the two, I'll take the banana. Thanks.
Now...time to make the donuts!!!
Diet? What diet? Food nuts or fruit I'll include happily in my diet!
ReplyDeleteI love both of these, so i vote eat them both... my problem is when i eat a banana you would not want to be around me AT ALL... TMI
ReplyDeleteFruit is like dessert, so pick the fruit!
ReplyDeleteSeems like all the food that I like such as nuts you can only have 10 of...or 1/2 cup....darn.
ReplyDeleteYou are suppose to cheat once a week to keep sanity.
ReplyDeleteI do love fruit! If I could only eat more of that and less junk I'd be fine. I'm looking at the apps now for logging my eating. I'm also working on my eating and exercising. I'm doing good on the eating but the exercising is always so much nicer in the summer!
ReplyDeleteHave both Ann as fruit is a good thing. I too love the nuts, but they are fattening and then some. Bugger.
ReplyDeleteHave a fabulous day. My best to Duke. ♥♥♥
Nuts are good for us--but we have to eat them in moderation (which isn't easy). I eat the unsalted almonds... YUM.
ReplyDeleteWe also eat bananas, an orange and an apple EVERY day... We split the orange and apple --but George eats a whole banana and I eat 1/2.... Works for us.
Hugs,
Betsy
Wild blueberries and a grapefruit were my choices for today!...:)JP
ReplyDeleteI could live on fruit - and a little chocolate. Whoever had the idea to coat fruit in chocolate is my hero!
ReplyDeleteChocolate covered nuts are bad but others, not so much. Fruit is good too I guess! :) I'm behind on your posts but I checked them out and love your tulip!
ReplyDeleteI think either choice is really good for you. But then so are nuts. Just can't eat too much of the nutty stuff. Take care.
ReplyDeleteFruits, nuts, hmmmm... I'm not a fan of banana's but I do love fresh fruit!
ReplyDeleteHugs,
Antonella
I'd probably eat all three! It's hard for me to diet! :-)
ReplyDeleteYep fruits are always a great choice. One I need to make more often.
ReplyDeleteLove the fruit...I'm hooked on Fuji apples and Clementines right now!
ReplyDeletePUPS NEED BACON!
ReplyDeleteThink you should go for both :)
ReplyDeleteBanana, orange, nuts... compote! Go for it all.
ReplyDeleteI eat two bananas a day. Usually 10 - 12 fruits and veggies a day. Yum!
ReplyDeletexo Catherine