Nothing like a nice piece of fresh fruit to set you up for the day Ann!!
Both the fruits are good. Having two variety of food daily is good for health. Likewise it is good to have a banana daily.
I like fruit and nuts :)I usually have a banana and a handful of nuts every day!
...any nutritionist will tell you the fat content in nuts is the GOOD fats....lowers the bad cholesterol too.Of the two, I'll take the banana. Thanks.Now...time to make the donuts!!!
Diet? What diet? Food nuts or fruit I'll include happily in my diet!
I love both of these, so i vote eat them both... my problem is when i eat a banana you would not want to be around me AT ALL... TMI
Fruit is like dessert, so pick the fruit!
Seems like all the food that I like such as nuts you can only have 10 of...or 1/2 cup....darn.
You are suppose to cheat once a week to keep sanity.
I do love fruit! If I could only eat more of that and less junk I'd be fine. I'm looking at the apps now for logging my eating. I'm also working on my eating and exercising. I'm doing good on the eating but the exercising is always so much nicer in the summer!
Have both Ann as fruit is a good thing. I too love the nuts, but they are fattening and then some. Bugger.Have a fabulous day. My best to Duke. ♥♥♥
Nuts are good for us--but we have to eat them in moderation (which isn't easy). I eat the unsalted almonds... YUM.We also eat bananas, an orange and an apple EVERY day... We split the orange and apple --but George eats a whole banana and I eat 1/2.... Works for us.Hugs,Betsy
Wild blueberries and a grapefruit were my choices for today!...:)JP
I could live on fruit - and a little chocolate. Whoever had the idea to coat fruit in chocolate is my hero!
Chocolate covered nuts are bad but others, not so much. Fruit is good too I guess! :) I'm behind on your posts but I checked them out and love your tulip!
I think either choice is really good for you. But then so are nuts. Just can't eat too much of the nutty stuff. Take care.
Fruits, nuts, hmmmm... I'm not a fan of banana's but I do love fresh fruit!Hugs,Antonella
I'd probably eat all three! It's hard for me to diet! :-)
Yep fruits are always a great choice. One I need to make more often.
Love the fruit...I'm hooked on Fuji apples and Clementines right now!
PUPS NEED BACON!
Think you should go for both :)
Banana, orange, nuts... compote! Go for it all.
I eat two bananas a day. Usually 10 - 12 fruits and veggies a day. Yum!xo Catherine
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