Now that I've been working on getting healthier I've discovered that it takes up a lot of time. When I get home from work aside from the normal things I need to do I also have to work a walk in. That doesn't always leave much time for blogging. That's my excuse for not posting again yesterday.
I'm really liking my fitbit. I love how I can check my progress on my phone and it's really got me motivated to keep moving. Yesterday I got home from work and I was tired and just wanted to lay on the couch. I knew I hadn't hit my goal of 10,000 steps yet so I got my butt moving and went out and took a walk to reach my goal.
With the fitbit it even sends you a weekly progress report. It's interesting to see how much I really did during the week. This is a screenshot of the email they sent.
The sleep tracking is pretty interesting too. It tells me what time I went to bed, how long it took me to fall asleep and how many times and for how long I was awake during the night or was restless.