Friday, December 6, 2019
This losing weight thing sure hasn't been easy. I started off pretty good but the last month has been pretty much a stand still. I did good over Thanksgiving not eating too much or loading up on desserts and I didn't gain any weight there but still.
I don't call this a diet but rather a change in my diet. I'm making healthier choices and avoiding certain things like white flour and sugar. I'm also trying to keep an eye on how much sodium is in what I'm eating. I've lost 15 pounds so far but still have another 16 to go to get to my goal weight. I am so annoyed that I let myself gain all this weight to begin with because losing it is so hard. I suppose I could add exercise but I'm going to have to do some serious pushing to get myself to do that.
One of the biggest problems right now is that I'm getting really bored with food. Or maybe it's just that I don't have the desire to cook for just myself. A month or so ago I found some pumpkin english muffins that are really good and there have been nights where my dinner was one of those. I can do that since it's just me.